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eat the rainbow.

Did you know that phytonutrients/chemicals are what gives plants their vibrant color, smell & taste? Phytos provide medicine for our overall well-being. Eating a diet full of colorful (including white) fruits & veggies is the best way to maximize all of the nutritional benefits phytos offer.
 
green
 
Phytonutrients: lutein/zeaxanthin, isoflavones, indoles, isothiocyanates, sulforaphane
 
Supports eye health, arterial function, lung health, bone health, liver function, strong teeth, cellular well-being, brain and mood disorders.
 
 
orange
 
Phytonutrients: alpha-carotene, beta-carotene, beta-cryptoxanthin, flavonoids, lutein/zeaxanthin, hesperidin, vitamin C
 
Supports eye health, heart health, colon health, healthy immune function, healthy growth function, cellular well-being, brain and mood disorders.
 
red
 
Phytonutrients: lycopene, ellagic acid, and anthocyanins.
 
Supports heart health, memory function, urinary tract health, cellular well-being, brain and mood disorders.
 
yellow
 
Phytonutrients: alpha-carotene, beta-carotene, beta-cryptoxanthin, flavonoids, lutein/zeaxanthin, hesperidin, vitamin C
 
Supports eye health, heart health, healthy immune function, healthy growth function, cellular well-being, brain and mood disorders.
 
blue + purple
 
Phytonutrients: phenols, flavonoids, polyphenols, anthocyanins
 
Supports brain function/health, mood disorders, urinary tract infections, eye health and cellular well-being.

 plant powered.

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